![]() ![]() NOTE: Clients following the Jenny Craig program lose, on average, 1 -2 lbs. *I received a free month on the Jenny Craig program and a discount on food for this review. What do you do to take care of your health as you age? He also has great metabolism! This can be maddening at times, so I try to imagine what it feels like to never worry about gaining weight. Do you have any idea what it’s like to be married to someone who weighs the same as he did when we met 29 years ago? He is dedicated to eating right and getting plenty of exercise. It feels good to tell my husband my good news. I like telling my husband that I’m losing weight: Okay, I admit it. I don’t want to gain any weight back after working so hard to take them off. ![]() It’s a battle, and so far I’ve lost 12 pounds since December. Eating right, getting plenty of exercise and practicing a stress-reducing activity (such as meditation) will help keep our bodies happy as we age.įinally met Carol April of ndy (Not Done Yet) and she came bearing gifts and a new friendship.įeeling better about the way I look: I’m fighting every (single) ounce to get off my body. It’s important to remain focused on staying healthy while maneuvering the highs and lows of daily life. Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John Oliver. I celebrated some exciting family successes,Īnd was mindful of a few happy moments walking by. 'Life is what happens when youre busy making other plans.' -John Lennon. Because the life we plan and the life we lead are, more times than not, two very different things.īending instead of breaking is always optimal.įor instance, over the past week I said farewell to a dear friend. If you’re wise you’ll realize that being flexible about the inevitable twists and turns of life is healthier for you. These are inevitable as we age, and the lessons we learn forces us to acquire some survival skills. We all know the quote that is attributed to John Lennon saying, “Life is what happens when you’re busy making other plans.” The quote is brilliant because it’s honest and true.Ī person rarely reaches my age without learning some hard lessons about life after facing illness, financial struggles, toxic relationships or tragedy.
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